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Meditation

Patterns in Nature

Patterns in Nature

Susie Sierra
Patterns in nature can be found everywhere - in the repetition of shapes, sounds, cycles and even in our thoughts as they repeat over & over the same ideas and messages from our subconscious minds.  Ripples across the water and patterns in the sand reveal the very nature of our existence wher...
Do you Identify as a  Highly Sensitive Person? ⁠

Do you Identify as a Highly Sensitive Person? ⁠

Susie Sierra
With their empathic natures, HSPs can experience feelings as colours, sounds or even textures engaging the full array of their senses. According to science up to 20% of the population may be genetically engineered this way. 
River of Gold

River of Gold

Susie Sierra
Every morning I meditate. I close my eyes and visit a lush and beautiful garden sanctuary. I’ve been doing this for over 20 years and over time, my garden has developed into a rich and vivid, subliminal landscape. 
A Unique Perspective

A Unique Perspective

Susie Sierra

Anais Nin famously said, "We don't see things as they are, we see them as we are." It seems we view the world through a multi-coloured lens tinted with the colours of our own choosing.

The Silent Treatment

The Silent Treatment

Susie Sierra
"Silence is golden" as the saying goes but silence can also be an unwelcome guest when we spend too much time alone.